To maintain a toned physique she regularly works out, and in preparation for her debut film role, in which she plays a naval weapons officer, she stepped up her exercise regime with the help of her personal trainer.‘I had to do a lot of physical training with a personal trainer as well as a soldier, and it was gruesome, but fun,’ she said.
‘One man drilled me, yelled at me, made me do push-ups. Her personal trainer Harley Pasternak - who has also worked with the likes of Lady Gaga, Kanye West, Robert Pattinson, Megan Fox, and Katy Perry - says Rihanna keeps in shape with short, sharp routines involving cardio, resistance work and core exercises.
And to curb her appetite Harley, who’s known for his 5-Factor diet plans, has Rihanna eating five small, healthy meals a day which consist of a low-fat protein, a healthy carbohydrate, 10g of fibre, a healthy fat and a sugar-free drink.
Controversial Channel 4 dating show Naked Attraction returned to the nation's screens on Thursday evening, but viewer noticed what wasn't there quickly.
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We think you'll find our orgasm erotica rather special.
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As the six panels slid up, there was one thing on common very early on.
And on Twitter, there was a mourning for the lack of pubic hair on display.
Well it was my birthday, and I thought we could show everyone the two new outfits hubby bought for me. I have been asked to post something about our recent holiday. We went to Ibiza in the Mediterranean and chilled out on the nudist beach for the week. We are loving making these photos and sharing them with you and the world. My GF and I have been visiting this site for a couple of months now. All of the dares and the pictures are terrific to say the least.
After going out for a meal and realising we had left the camera at home on charge. Sunbathed, drank beer at the beach bar and generally chilled out. We thought since we are the Corset Couple we should send some more pics of Mrs. Reading the stories has really changed her view ...
So the other night we had some good friends over for some drinks and games. Your naughty comments really get Sunshine going which makes me a happy man.